Phoenix Rise Group
A grounded space to rise, restore, and reclaim your story.
Private Trauma Therapy
Compassionate, evidence-based support for healing from trauma, including Complex PTSD.
We provide one-on-one therapy for adults, teens, and children impacted by trauma, stress, and neurodiversity. Sessions are grounded in EMDR, IFS, and person-centred approaches to help clients work through:
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PTSD and Complex PTSD
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Childhood trauma and attachment wounds
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Emotional regulation and dissociation
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Grief, loss, and relational trauma
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Neurodivergence (including ADHD and autism)
We offer a safe, empowering space for healing and growth, tailored to each individual’s needs, experiences, and pace — supporting resilience, self-awareness, and lasting change.
Adult Survivors of Sexual Assault
Sensitive, specialised therapy for healing from sexual trauma and Complex PTSD.
We offer safe, confidential, and compassionate support for adult survivors of sexual assault. Our trauma-informed approach recognises the deep and lasting impacts of abuse, including Complex PTSD, and focuses on rebuilding safety, trust, and connection to self.
Using modalities such as EMDR (Eye Movement Desensitisation and Reprocessing), IFS (Internal Family Systems), and somatic techniques, we support clients to gently process trauma, reduce triggers, and regain a sense of control and wholeness.
This service is inclusive and affirming of all gender identities and sexualities, with a particular focus on supporting women and LGBTQIA+ individuals through the complexities of shame, dissociation, boundaries, and recovery.
Sexuality Counselling & Education
NDIS-funded, one-on-one support — available online or in person.
We provide inclusive, age-appropriate sexuality counselling for people with disability. Sessions help participants explore identity, relationships, consent, communication, and sexual health in a safe, respectful, and neuro-affirming space — tailored to individual needs and goals.
NDIS Capacity Building: Social Work Supports
Building life skills, independence, and confidence through therapeutic social work.
We deliver capacity-building interventions that focus on emotional regulation, life planning, social connection, and community engagement.
Our experienced social workers support participants with mental health challenges, trauma backgrounds, neurodivergence, and psychosocial disability using a strengths-based and person-led approach.
Our Approach to Trauma Therapy
At Phoenix Rise Group, we offer warm, trauma-informed support to help you heal deeply and reclaim your sense of self. Grounded in compassion and guided by evidence-based approaches like EMDR, IFS, and DBT, we support you in rising from trauma into wholeness—at your pace and in your way.
Meet Our Therapist
I’m Renae , a registered counsellor, Masters qualified social worker, and trauma specialist.
I support adults navigating trauma, motherhood, and major life transitions through EMDR, IFS, and holistic, evidence-based care. As a specialist in trauma recovery, I offer a grounded and compassionate space to rise, restore, and reclaim your story.
Additional Support and Resources
In addition to our trauma therapy services, we provide resources and support for anxiety, self-esteem, depression, anger management, and stress. Explore our additional resources to find valuable insights and guidance.
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Anxiety
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Self-Esteem
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Depression
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Anger Management
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Stress
